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Counteract the Fat – a paperback release from the Amazon Marketplace – is a compilation of research findings on how fiber and antioxidants can counteract the physiological effects of junk foods.  Discover how fiber and  antioxidants can help prevent medical conditions and weight gain associated with high-fat and other unhealthy great-tasting foods.  The discussed Counteract the Fat concepts include:

☤   High-fat foods produce cholesterol-related acids that can clog arteries and raise cholesterol levels – opening the

     door to heart disease.  Fiber counteracts that effect by nabbing cholesterol-related acids and removing them from

     our bodies, thus promoting healthy cholesterol levels and reducing our risk of heart disease.

☤   The excess calories in high-fat foods are absorbed by our bodies and stored as fat, and can cause us to gain weight

     – opening the door to obesity.  Fiber counteracts that effect by nabbing calories before they can be absorbed and

     stored as fat, thus making it harder for us to gain weight and reducing our risk of obesity.

☤   High-fat foods increase our exposure to free radicals, which attack and damage healthy human cells – opening the

     door to cancer, heart disease and many other conditions.  Antioxidants counteract that effect by neutralizing free

     radicals, thus preventing and reversing cellular damage and reducing our risk of cancer, heart disease and many

     other conditions.

☤   The excess calories in high-fat foods are absorbed by our bodies and stored as fat, and can cause us to gain weight

     – opening the door to obesity.  Antioxidants counteract that effect by giving our bodies the energy needed to

     burn fat more efficiently, thus making it harder for us to gain weight and reducing our risk of obesity.

☤   High-fat foods can trigger heart attacks by causing blood clotting elements in the bloodstream known as platelets

     to become more adhesive and clump together, triggering the formation of abnormal blood clots in the heart

     artery.  Abnormal blood clots can eventually trigger heart attacks.  Fiber counteracts that effect by speeding the

     mechanisms in which abnormal blood clots dissolve, thus decreasing the likelihood that abnormal blood clots will

     lead to heart attacks.

☤   High-fat foods raise blood levels of fat and cholesterol, which can prevent insulin from attaching to our cells'

     insulin receptors and make blood sugar unavailable to cells.  Without sugar, cells lack fuel – leading to symptoms

     such as fatigue and dizziness.  When sugar is unavailable to cells, it builds up in the bloodstream and becomes

     toxic, eventually damaging the eyes, kidneys, nerves, immune system, heart and blood vessels – opening the door

     to type II diabetes.  Both fiber and the antioxidant vitamin C counteract that effect by promoting healthy blood

     levels of fat and cholesterol, thus allowing insulin to attach to our cells' insulin receptors and thus making blood

     sugar available to cells.  This prevents the sugar from building up in the bloodstream and becoming toxic – thus

     preventing damage to vital organs and reducing our risk of type II diabetes.

☤   And MUCH, MUCH MORE!

 

Research findings made at the following institutions have made the writing of Counteract the Fat possible:

 

   The U.S. Department of Agriculture’s Human Nutrition Research Center in Maryland

☤   The Naylor Dana Institute of the American Health Foundation

☤   The University of Minnesota in St. Paul

☤   The University of Florida College of Medicine

☤   The University of Kentucky College of Medicine

☤   The USANA Research Laboratories in Utah

☤   The Cardiology Research Institute in Moscow

☤   The National Institutes of Health

☤   Boston University School of Medicine

☤   The Strang Cancer Research Laboratory in New York

☤   Rutgers University in New Brunswick

☤   The University of Minnesota in Minneapolis

☤   Cornell University Medical College in New York

☤   The University of Toronto

☤   Georgetown University School of Medicine in Washington, D.C.

☤   The University of New Hampshire in Durham

☤   Oregon Health Sciences University

☤   The University of Vermont College of Medicine in Burlington

☤   The National Institute of Public Health in Bilthoven, Netherlands

Counteract the Fat is currently available in the Amazon Marketplace of the United States, Canada, United Kingdom, Germany, France, Spain, Italy, Japan, and Australia.  

Special Offer from the Author!

Apply the Counteract the Fat concepts to your life by following the Counteract the Fat seven-day eating plan for 30 days.  If you are an otherwise healthy non-smoker with borderline high cholesterol, and your application of the Counteract the Fat concepts do not help you to significantly improve your cholesterol levels without having to avoid junk foods, I (the author) will personally refund your cost of Counteract the Fat via PayPal.com.  If you currently have healthy cholesterol levels, and your application of the Counteract the Fat concepts do not help you to maintain your healthy cholesterol levels without having to avoid junk foods, I will personally refund your cost of Counteract the Fat via PayPal.com.  Amazon's return window is only 30 days, but you can purchase Counteract the Fat from Amazon, then take as much time as you need to apply the concepts, and receive a refund from me if your application of the concepts produce little or no results!  For additional  information about myself and Counteract the Fat, click on your LOCAL Amazon Marketplace URL below: 

 

United States: https://www.amazon.com/dp/B08R19JXLF

Canada: https://www.amazon.ca/dp/B08R19JXLF

United Kingdom: https://www.amazon.co.uk/dp/B08R19JXLF

Germany: https://www.amazon.de/dp/B08R19JXLF

France: https://www.amazon.fr/dp/B08R19JXLF

Spain: https://www.amazon.es/dp/B08R19JXLF

Italy: https://www.amazon.it/dp/B08R19JXLF

Japan: https://www.amazon.co.jp/dp/B08R19JXLF

Australia: https://www.amazon.com.au/dp/B08R19JXLF